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SAITHE Pollachius virens - Sei - Lieu noir - Köhler
Saithe is both a pelagic
and a demersal fish. It swims in shoals, which
can be enormous in good habitats with plenty
of food. Like the other fish in the cod family,
Saithe is an outstanding source of protein.
Season: All year
 Size:
Up to 120 cm
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Product
sizes frozen fillets |
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Frozen fillets of saithe
are delivered as
16,5 lbs blocks
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Nutritional values saithe
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| VITAMINS
µg/100g |
| Vitamin
A |
2,0 |
Vitamin
D |
0,7 |
| Vitamin
B12 |
4,0 |
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| VITAMINS
mg/100g |
| Vitamin
E |
0,6 |
Thiamine |
0,05 |
| Riboflavin |
0,2 |
Niacin |
3,4 |
| Pantoth.
acid |
0,4 |
Pyridoxine |
0,5 |
| FATTY
ACIDS % |
| Total
saturated |
26,0 |
Total
mono-unsat. |
27,2 |
| Total
omega 3 |
43,6 |
Total
omega 6 |
3,6 |
| g
omega 3/100g |
0,1 |
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COD
Gadus morhua - Torsk - Morue, Cabillaud - Dorsch, Kabeljau
Cod is one of the most common
and economically important marine fishes in
Norway,and one of the best sea foods on the
market, with a good source of protein, plenty
of vitamin B12 and selenium, and a healthy balance
of sodium and potassium.
Season:
Norwegian Arctic cod (spawning cod): January
to April
Young cod (spring cod): April to June
Coastal cod: All year
Size:
Up to 150 cm
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Product
sizes frozen fillets |
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Frozen fillets of cod are
delivered as
16,5 lbs blocks
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Nutritional values cod
| |
| VITAMINS
µg/100g |
| Vitamin
A |
2,0 |
Vitamin
D |
1,5 |
| Vitamin
B12 |
0.8 |
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|
| VITAMINS
mg/100g |
| Vitamin
E |
1,1 |
Thiamine |
0,05 |
| Riboflavin |
0,11 |
Niacin |
2,0 |
| Pantoth.
acid |
0,2 |
Pyridoxine |
0,2 |
| FATTY
ACIDS % |
| Total
saturated |
22,2 |
Total
mono-unsat. |
17,8 |
| Total
omega 3 |
54,3 |
Total
omega 6 |
3,1 |
| g
omega 3/100g |
0,2 |
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HADDOCK Melanogrammus
aeglefinus - Hyse - Églefin - Schellfisch
Haddock is a ground fish that lives at depths
of between 40 and 300 metres. Haddock is one
of the most important sea foods in Norway, being
an excellent source of protein, and also contains
plenty of vitamin B12, pyridoxine and selenium
and has a good balance of sodium and potassium.
Season: All year
Size:
Up to 110 cm, seldom longer than 80 cm
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Product
sizes frozen fillets |
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Individual quick frozen
(IQF) fillets
- 4-6 oz
- 6-8 oz
- 8-10 oz
- 10-12 oz
- Over 12 oz
IQF are delivered as standard
packaging sizes of 20lbs
Frozen fillets of haddock
are delivered as
16,5 lbs blocks |
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Nutritional values haddock
| |
| VITAMINS
µg/100g |
| Vitamin
A |
2,0 |
Vitamin
D |
n.d |
| Vitamin
B12 |
2,0 |
|
|
| VITAMINS
mg/100g |
| Vitamin
E |
0,5 |
Thiamine |
0,05 |
| Riboflavin |
0,11 |
Niacin |
4,0 |
| Pantoth.
acid |
0,3 |
Pyridoxine |
0,5 |
| FATTY
ACIDS % |
| Total
saturated |
26,0 |
Total
mono-unsat. |
15,3 |
| Total
omega 3 |
50,3 |
Total
omega 6 |
5,7 |
| g
omega 3/100g |
0,1 |
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