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Nergård delivers frozen fillets of Saithe, Cod and Haddock. All frozen fillets are delivered as 16,5lbs blocks except for individual quick frozen Haddock which has standard packaging sizes of 20lbs.
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SAITHE Pollachius virens - Sei - Lieu noir - Köhler
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Saithe is both a pelagic and a demersal fish. It swims in shoals, which can be enormous in good habitats with plenty of food. Like the other fish in the cod family, Saithe is an outstanding source of protein.
Season: All year
 Size: Up to 120 cm
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Product sizes frozen fillets
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Frozen fillets of saithe are delivered as
16,5 lbs blocks
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 Nutritional values saithe
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| VITAMINS µg/100g |
| Vitamin A |
2,0 |
Vitamin D |
0,7 |
| Vitamin B12 |
4,0 |
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| VITAMINS mg/100g |
| Vitamin E |
0,6 |
Thiamine |
0,05 |
| Riboflavin |
0,2 |
Niacin |
3,4 |
| Pantoth. acid |
0,4 |
Pyridoxine |
0,5 |
| FATTY ACIDS % |
| Total saturated |
26,0 |
Total mono-unsat. |
27,2 |
| Total omega 3 |
43,6 |
Total omega 6 |
3,6 |
| g omega 3/100g |
0,1 |
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COD Gadus morhua - Torsk - Morue, Cabillaud - Dorsch, Kabeljau
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Cod is one of the most common and economically important marine fishes in Norway,and one of the best sea foods on the market, with a good source of protein, plenty of vitamin B12 and selenium, and a healthy balance of sodium and potassium.
Season:
Norwegian Arctic cod (spawning cod): January to April
Young cod (spring cod): April to June
Coastal cod: All year
Size: Up to 150 cm
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Product sizes frozen fillets
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Frozen fillets of cod are delivered as
16,5 lbs blocks
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Nutritional values cod
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| VITAMINS µg/100g |
| Vitamin A |
2,0 |
Vitamin D |
1,5 |
| Vitamin B12 |
0.8 |
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| VITAMINS mg/100g |
| Vitamin E |
1,1 |
Thiamine |
0,05 |
| Riboflavin |
0,11 |
Niacin |
2,0 |
| Pantoth. acid |
0,2 |
Pyridoxine |
0,2 |
| FATTY ACIDS % |
| Total saturated |
22,2 |
Total mono-unsat. |
17,8 |
| Total omega 3 |
54,3 |
Total omega 6 |
3,1 |
| g omega 3/100g |
0,2 |
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HADDOCK Melanogrammus aeglefinus - Hyse - Églefin - Schellfisch
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Haddock is a ground fish that lives at depths of between 40 and 300 metres. Haddock is one of the most important sea foods in Norway, being an excellent source of protein, and also contains plenty of vitamin B12, pyridoxine and selenium and has a good balance of sodium and potassium.
Season: All year
Size: Up to 110 cm, seldom longer than 80 cm
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Product sizes frozen fillets
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Individual quick frozen (IQF) fillets
- 4-6 oz
- 6-8 oz
- 8-10 oz
- 10-12 oz
- Over 12 oz
IQF are delivered as standard packaging sizes of 20lbs
Frozen fillets of haddock are delivered as
16,5 lbs blocks
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Nutritional values haddock
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| VITAMINS µg/100g |
| Vitamin A |
2,0 |
Vitamin D |
n.d |
| Vitamin B12 |
2,0 |
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| VITAMINS mg/100g |
| Vitamin E |
0,5 |
Thiamine |
0,05 |
| Riboflavin |
0,11 |
Niacin |
4,0 |
| Pantoth. acid |
0,3 |
Pyridoxine |
0,5 |
| FATTY ACIDS % |
| Total saturated |
26,0 |
Total mono-unsat. |
15,3 |
| Total omega 3 |
50,3 |
Total omega 6 |
5,7 |
| g omega 3/100g |
0,1 |
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