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FRESH FISH/FILLETS

Straight from the sea we deliver top quality fresh fish, mainly from cod, haddock, saithe and redfish. Fresh fillets are available from mainly cod and saithe.

Packed in trawler boxes or expanded polyester containers, graduated by the Norwegian Raw Fish Organisation’s list.




COD Gadus morhua - Torsk - Morue, Cabillaud - Dorsch, Kabeljau

Cod is one of the most common and economically important marine fishes in Norway. Cod is one of the best food fishes on the market, and it's a good source of protein, plenty of vitamin B12 and selenium, and a healthy balance of sodium and potassium.

Season:
Norwegian Arctic cod (spawning cod): January to April
Young cod (spring cod): April to June
Coastal cod: All year
Read more about this specimenSize: Up to 150 cm

Product sizes fresh fish

Cod with/ without head, iced or packed

  • over 2,5 kg
  • below 2,5 kg
  • 1-2 kg
  • 2-3 kg
  • 2-4 kg
  • 4-6 kg
  • 6-8 kg
  • Over 8 kg

Delivered in 20kg/10kg expanded polyester containers

Fresh cod loins

  • 200 gr+
 

Product sizes fresh fillets

  • 200-400 gr
  • 400-600 gr
  • Over 600 gr

Delivered in 5 or 10kg boxes with/without skin and belly, with bones.

 

 

Nutritional values cod

 
VITAMINS µg/100g
Vitamin A 2,0 Vitamin D 1,5
Vitamin B12 0.8    
VITAMINS mg/100g
Vitamin E 1,1 Thiamine 0,05
Riboflavin 0,11 Niacin 2,0
Pantoth. acid 0,2 Pyridoxine 0,2
FATTY ACIDS %
Total saturated 22,2 Total mono-unsat. 17,8
Total omega 3 54,3 Total omega 6 3,1
g omega 3/100g 0,2    

 

HADDOCK Melanogrammus aeglefinus - Hyse - Églefin - Schellfisch

Haddock is a bottom fish that lives at depths of between 40 and 300 metres. Haddock is one of the most important food fishes in Norway. Haddock is primarily an excellent source of protein. It also contains plenty of vitamin B12, pyridoxine and selenium and has a good balance of sodium and potassium.

Season: All year
Read more about this specimenSize: Up to 110 cm, seldom longer than 80 cm

Product sizes fresh fish

Haddock with head, iced

  • Below 1kg
  • Over 1kg

Haddock without head, iced

  • < 0,8kg
  • > 0,8kg

Delivered in 20kg/ 10kg expanded polyester containers

 

Product sizes fresh fillet

  • < 250 gram
  • > 250 gram

Delivered in 3, 5, or 10kg boxes with/ without skin, with bones.

 

 

 

Nutritional values haddock

 
VITAMINS µg/100g
Vitamin A 2,0 Vitamin D n.d
Vitamin B12 2,0    
VITAMINS mg/100g
Vitamin E 0,5 Thiamine 0,05
Riboflavin 0,11 Niacin 4,0
Pantoth. acid 0,3 Pyridoxine 0,5
FATTY ACIDS %
Total saturated 26,0 Total mono-unsat. 15,3
Total omega 3 50,3 Total omega 6 5,7
g omega 3/100g 0,1    

SAITHE Pollachius virens - Sei - Lieu noir - Köhler

Saithe is both a pelagic fish and a demersal fish. It swims in shoals, which can be enormous in good habitats with plenty of food. Like the other fish in the cod family, Saithe is an outstanding source of protein.

Season: All year
Read more about this specimenSize: Up to 120 cm

Product sizes fresh fish

Saith, without head, iced

  • Below 1,2kg
  • 1,2 - 2,3kg
  • Over 2,3kg

 

 

 

 

 

Nutritional values saithe

 
VITAMINS µg/100g
Vitamin A 2,0 Vitamin D 0,7
Vitamin B12 4,0    
VITAMINS mg/100g
Vitamin E 0,6 Thiamine 0,05
Riboflavin 0,2 Niacin 3,4
Pantoth. acid 0,4 Pyridoxine 0,5
FATTY ACIDS %
Total saturated 26,0 Total mono-unsat. 27,2
Total omega 3 43,6 Total omega 6 3,6
g omega 3/100g 0,1    

REDFISH Sebastes spp. - Uer - Sébaste, Chèvre - Rotbarsch

Redfish are found along the edge of the continental slope, normally at depths of 100 to 500 metres. Redfish is a tasty food fish, with oily meat that stays fresh for a long time, but which tastes best salted.

Season: All year
Read more about this specimenSize: Up to 1 metre, weight up to 15 kg.

Product sizes fresh fish

Redfish, with head, iced

  • Below 700 g
  • Over 700 g

 

 

 

 

 


 

Nutritional values redfish

 
VITAMINS µg/100g
Vitamin A 3,0 Vitamin D n.d
Vitamin B12 1,0    
VITAMINS mg/100g
Vitamin E 1,0 Thiamine 0,10
Riboflavin 0,11 Niacin 2,0
Pantoth. acid 0,4 Pyridoxine 0,2
FATTY ACIDS %
Total saturated 21,4 Total mono-unsat. 49,5
Total omega 3 24,2 Total omega 6 2,3
g omega 3/100g 0,1    

FACTS

SALES REPRESENTATIVE

Stine Ingebrigtsen
Phone: +47 77 66 75 00
Directline: +47 77 66 75 15
Mob : +47 951 45 200
stine@nergard.no

Hege Klausen Larsen

Phone: +47 77 66 75 00

Mob: +47 958 95 173

hege@nergard.no

 

PRODUCT SHEET

Download product sheet Product sheet fresh fish

Download product sheet Product sheet fresh fillets

 


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