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Straight from the sea we deliver top quality fresh fish, mainly from cod, haddock, saithe and redfish. Fresh fillets are available from mainly cod and saithe.
Packed in trawler boxes or expanded polyester containers, graduated by the Norwegian Raw Fish Organisation’s list.
Cod
Haddock
Saithe
Redfish
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COD Gadus morhua - Torsk - Morue, Cabillaud - Dorsch, Kabeljau
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Cod is one of the most common and economically important marine fishes in Norway. Cod is one of the best food fishes on the market, and it's a good source of protein, plenty of vitamin B12 and selenium, and a healthy balance of sodium and potassium.
Season:
Norwegian Arctic cod (spawning cod): January to April
Young cod (spring cod): April to June
Coastal cod: All year
 Size: Up to 150 cm
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Product sizes fresh fish
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Cod with/ without head, iced or packed
- over 2,5 kg
- below 2,5 kg
- 1-2 kg
- 2-3 kg
- 2-4 kg
- 4-6 kg
- 6-8 kg
- Over 8 kg
Delivered in 20kg/10kg expanded polyester containers
Fresh cod loins
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 Nutritional values cod
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| VITAMINS µg/100g |
| Vitamin A |
2,0 |
Vitamin D |
1,5 |
| Vitamin B12 |
0.8 |
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| VITAMINS mg/100g |
| Vitamin E |
1,1 |
Thiamine |
0,05 |
| Riboflavin |
0,11 |
Niacin |
2,0 |
| Pantoth. acid |
0,2 |
Pyridoxine |
0,2 |
| FATTY ACIDS % |
| Total saturated |
22,2 |
Total mono-unsat. |
17,8 |
| Total omega 3 |
54,3 |
Total omega 6 |
3,1 |
| g omega 3/100g |
0,2 |
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HADDOCK Melanogrammus aeglefinus - Hyse - Églefin - Schellfisch
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Haddock is a bottom fish that lives at depths of between 40 and 300 metres. Haddock is one of the most important food fishes in Norway. Haddock is primarily an excellent source of protein. It also contains plenty of vitamin B12, pyridoxine and selenium and has a good balance of sodium and potassium.
Season: All year
Size: Up to 110 cm, seldom longer than 80 cm
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Product sizes fresh fish
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Haddock with head, iced
Haddock without head, iced
Delivered in 20kg/ 10kg expanded polyester containers
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Nutritional values haddock
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| VITAMINS µg/100g |
| Vitamin A |
2,0 |
Vitamin D |
n.d |
| Vitamin B12 |
2,0 |
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| VITAMINS mg/100g |
| Vitamin E |
0,5 |
Thiamine |
0,05 |
| Riboflavin |
0,11 |
Niacin |
4,0 |
| Pantoth. acid |
0,3 |
Pyridoxine |
0,5 |
| FATTY ACIDS % |
| Total saturated |
26,0 |
Total mono-unsat. |
15,3 |
| Total omega 3 |
50,3 |
Total omega 6 |
5,7 |
| g omega 3/100g |
0,1 |
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SAITHE Pollachius virens - Sei - Lieu noir - Köhler
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Saithe is both a pelagic fish and a demersal fish. It swims in shoals, which can be enormous in good habitats with plenty of food. Like the other fish in the cod family, Saithe is an outstanding source of protein.
Season: All year
Size: Up to 120 cm
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Product sizes fresh fish
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Saith, without head, iced
- Below 1,2kg
- 1,2 - 2,3kg
- Over 2,3kg
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Nutritional values saithe
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| VITAMINS µg/100g |
| Vitamin A |
2,0 |
Vitamin D |
0,7 |
| Vitamin B12 |
4,0 |
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| VITAMINS mg/100g |
| Vitamin E |
0,6 |
Thiamine |
0,05 |
| Riboflavin |
0,2 |
Niacin |
3,4 |
| Pantoth. acid |
0,4 |
Pyridoxine |
0,5 |
| FATTY ACIDS % |
| Total saturated |
26,0 |
Total mono-unsat. |
27,2 |
| Total omega 3 |
43,6 |
Total omega 6 |
3,6 |
| g omega 3/100g |
0,1 |
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REDFISH Sebastes spp. - Uer - Sébaste, Chèvre - Rotbarsch
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Redfish are found along the edge of the continental slope, normally at depths of 100 to 500 metres. Redfish is a tasty food fish, with oily meat that stays fresh for a long time, but which tastes best salted.
Season: All year
Size: Up to 1 metre, weight up to 15 kg.
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Nutritional values redfish
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| VITAMINS µg/100g |
| Vitamin A |
3,0 |
Vitamin D |
n.d |
| Vitamin B12 |
1,0 |
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| VITAMINS mg/100g |
| Vitamin E |
1,0 |
Thiamine |
0,10 |
| Riboflavin |
0,11 |
Niacin |
2,0 |
| Pantoth. acid |
0,4 |
Pyridoxine |
0,2 |
| FATTY ACIDS % |
| Total saturated |
21,4 |
Total mono-unsat. |
49,5 |
| Total omega 3 |
24,2 |
Total omega 6 |
2,3 |
| g omega 3/100g |
0,1 |
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